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Males and females are often influenced by different selective forces, frequently resulting in diverging phenotypes, for example in colouration. Since an animal’s colouration may strongly influence its fitness, causes and consequences of sexual dichromatism in birds could aid in understanding important factors affecting sexual and natural selection. Variation in plumage ornamentation may affect mate attraction or intraspecific antagonistic behaviour. In most passerines, body plumage  colouration of juveniles is obtained through the process of feather moult. The number of moulted wing and tail feathers, which also influences the bird’s appearance, may affect its fitness. Here, we show that body plumage colouration of male,  but not female, passerines is correlated with the number of moulted wing and tail feathers in the early stage of the bird’s life for both sexes. Thus, the extent of wing and tail moult in females is not modulated by the female’s colouration and can  prevent females from reaching their sex- specific optima. This result could be explained by high intersexual genetic correlations, which might make it impossible for the sexes to reach their own trait fitness optima. Our findings may indicate  that species- specific, rather than sex- specific, internal correlations shaped bird moult strategy, an important avian life- history trait.